Introduction to Meditation
Saturday, July 12
10:00 am - 12:00 pm
Please join us at the Langston Centre Arts and Crafts Classroom
315 Elm St, Johnson City, TN 37601
This class will include instruction on Mind, Breath, and Body Awareness Tools that may reduce anxiety, increase self-awareness and improve over-all well-being. No experience necessary.
Attendance is by donation