Saturday, July 12
10:00 am - 12:00 pm
Please join us at the Langston Centre Arts and Crafts Classroom
315 Elm St, Johnson City, TN 37601
This class will include instruction on Mind, Breath, and Body Awareness Tools that may reduce anxiety, increase self-awareness and improve over-all well-being. No experience necessary.
Attendance is by donation
Sunday, July 20
11:00am to 1:00pm
Shana Smith is an Assistant Teacher with Sanbo Zen International, and the guiding teacher of Florida Sanbo Zen. Her root teacher is Valerie Forstman Roshi of the Mountain Cloud Zen Center in Santa Fe, New Mexico. She also studies with Henry Shukman Roshi, Ruben Habito Roshi, and Sanbo Zen Abbott Yamada Ryoun Roshi. Shana is also a RYT-500 yoga teacher and has been a yogi since 1992, which led her to a regular daily meditation practice at a yoga temple in 2002. In 2007, she took refuge in the Sanbo Zen Lineage with Valerie Forstman Roshi. Over the years, she has found a tremendous synergy between Yoga and Zen, and integrates the two in her daily, committed practice. Zen consistently informs, sustains, and inspires her life as a parent, writer, musician, teacher, and lifelong student.
Saturday, July 26 at Founders Park
9:00 am - 12:00 pm
In collaboration with Blue Plum Zendo
Dedicated to cultivating wisdom, connection, and compassionate action
Join local organizations and individuals as we sit in harmony with each other and with nature in the midst of ecological and social crises, to transform our suffering and extend loving-kindness to all beings. Please come for as long or as little as you like.
Bring a blanket, a cushion, and a hat!
Email info@studiohum.org for more information.
Meet at 9am at the amphitheater. If you come later, look for the “One Earth, One Refuge” sign.
If it rains:
The gathering will be held in the Blue Plum Zendo at Studio Hum 108 W 10th Ave. Johnson City, TN
