Introduction to Meditation

Saturday, July 12

10:00 am - 12:00 pm


Please join us at the Langston Centre Arts and Crafts Classroom

315 Elm St, Johnson City, TN 37601


This class will include instruction on Mind, Breath, and Body Awareness Tools that may reduce anxiety, increase self-awareness and improve over-all well-being. No experience necessary.


Attendance is by donation